Author: Alexia

When every situation which life can offer is turned to the profit of spiritual growth, no situation can really be a bad one. – Paul Brunton

Today is the Chinese New Year, or lunar new year. Just like our January 1st celebration, the Chinese New Year is marked with large and long-lasting celebrations. Because the year is determined by the moon and sun’s phases, the Chinese New Year falls on a different day within our Gregorian calendar every year. This year,…

Beginner’s Tai Chi at Yoga Pilates NE begins tonight, 6pm!

This week I am getting ready to head off to my Tai Chi camp. Yes, we teachers need to take classes too! Jane Golden’s Tai Chi camp is a weekend retreat in the California redwoods. Jane teaches the Yang Style long form as well as sword and fan. Her workshops always vary and I encourage…

Dear Students: I saw these inspiring words and wanted to share them with you. . Just as parents care for their children, you should bear in mind the whole universe. -Zen Master Dogen

The talented Christie Burns has created our first advertising poster for the Tai Chi for Beginners class beginning Feb. 1st! It’s time to sign up! .

My new beginner’s class at Its About Me Fitness Center has finally been scheduled! Classes will begin on February 1st. We will meet Tuesdays/Thursdays 6:00pm for 8-weeks. In this class we will learn the first section of the Long Form. We will also learn Tiger Mountain Tai Chi Kung, an exercise that embodies the principles…